Crispy fried prawns

Crispy fried prawns

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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625
calories
37.5
protein
37.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
625
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 250 mg 83%
Sodium 1250 mg 54%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 37.5 g 75%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 2.5 mg 13%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.5%
23.5%
52.9%
Fat: 337 cal (52.9%)
Protein: 150 cal (23.5%)
Carbs: 150 cal (23.5%)

About Crispy fried prawns

Crispy Fried Prawns are a flavorful seafood dish often associated with Asian cuisine, particularly Chinese and Southeast Asian culinary traditions. This dish typically features succulent prawns coated in a seasoned batter made from flour, cornstarch, and sometimes egg, before being deep-fried to golden perfection. Served hot and crunchy, they are often accompanied by sauces like sweet chili or tangy lemon dip. Prawns offer a rich source of protein, vitamins, and minerals such as selenium and Vitamin B12, which support immune and nervous system health. However, due to the frying process, the dish may be high in calories, saturated fats, and sodium, depending on the preparation. Moderation is key, and pairing it with a fresh side salad or steamed vegetables can help balance its nutritional profile while satisfying the craving for crispy indulgence.