1 serving (14 grams) contains 90 calories, 1.0 grams of protein, 7.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1551.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120.7 g | 154% | |
| Saturated Fat | 25.9 g | 129% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 862.1 mg | 37% | |
| Total Carbohydrates | 103.4 g | 37% | |
| Dietary Fiber | 8.6 g | 30% | |
| Sugars | 17.2 g | ||
| protein | 17.2 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 172.4 mg | 13% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 517.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy fried onions
Crispy fried onions are a delicious garnish or snack made by lightly coating thinly sliced onions in flour or batter, then frying them until golden and crunchy. A staple in various cuisines, they are particularly popular in American, Indian, and Southeast Asian dishes, adding texture and flavor to casseroles, biryanis, burgers, and salads. While these onions are packed with the natural sweetness and nutrients of onions—such as vitamin C and antioxidants—the frying process adds fat and calories, often using oil and seasoning that can contribute to high sodium content. Moderation is key when enjoying this indulgent topping.
