1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy fried duck
Crispy Fried Duck is a flavorful dish often associated with Chinese and Southeast Asian cuisines. It features duck that is seasoned, marinated, and fried to achieve a golden, crispy skin while retaining tender, juicy meat inside. Typical seasoning includes a blend of herbs, spices, and sometimes soy sauce or hoisin for added depth. The dish is rich in protein and essential vitamins like B12 and iron, making it nourishing in small portions. Duck is also a source of healthier fats, such as monounsaturated fat. However, frying significantly increases the calorie and fat content, particularly saturated fats, which may not be ideal for heart health when consumed in excess. Moderation is key, and pairing Crispy Fried Duck with steamed vegetables or whole grains can create a more balanced meal. Its indulgent flavor and texture make it a favorite for special occasions or complementing festive dinners.
