One cup of Crispy duck salad is around 235.3 grams and contains approximately 411.8 calories, 17.6 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Crispy Duck Salad is a delightful fusion of Asian and contemporary flavors, featuring succulent slices of seasoned duck cooked to perfection, nestled on a bed of fresh mixed greens. This vibrant dish is tossed with thinly sliced cucumbers, crunchy carrots, and zesty herbs, all drizzled with a tangy sesame-soy dressing. Packed with protein and essential nutrients, it's a satisfying yet light choice for any meal. While the crispy duck adds indulgence, the array of vegetables keeps it fresh and vibrant—perfect for those seeking a balance of flavor and nutrition. Enjoy this mouthwatering salad that excites the palate and nourishes the body!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
