1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Duck Pancake is a flavorful dish rooted in Chinese cuisine, often served as part of Peking duck meals. It features tender slices of roasted duck with crispy skin, wrapped in thin Chinese pancakes alongside hoisin sauce, shredded cucumber, and spring onions. The dish combines rich umami flavors with fresh, crisp textures. Duck is a good source of protein and iron, but its high fat content, particularly in the skin, may contribute to increased calorie levels. Hoisin sauce adds sweetness but can be high in sugar and sodium. The inclusion of fresh vegetables like cucumber and spring onions provides vitamins and a refreshing balance. While indulgent, moderation and thoughtful portions can make Crispy Duck Pancake an enjoyable treat that fits into a balanced lifestyle.