Crispy duck

Crispy duck

Dinner

Item Rating: 60/100

One cup of Crispy duck is around 235 grams and contains approximately 529 calories, 29.0 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Crispy Duck is a deliciously roasted dish hailing from Chinese cuisine, known for its perfectly rendered, crackling skin and tender, flavorful meat. Traditionally served with thin pancakes, hoisin sauce, and fresh cucumber, this dish offers a delightful contrast of textures and tastes. While its rich flavor comes from higher fat content, the duck provides quality protein and essential nutrients. Enjoy Crispy Duck in moderation to savor its decadent taste while being mindful of calories. Indulge in this culinary classic that brings warmth and celebration to any table!

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529
calories
29.0
protein
12
carbohydrates
41
fat

Nutrition Information

1 cup (235g)
Calories
529
% Daily Value*
Total Fat 41 g 52%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 941.0 mg 40%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.0 g 58%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 3.5 mg 19%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

9.0%
21.8%
69.2%
Fat: 369 cal (69.2%)
Protein: 116 cal (21.8%)
Carbs: 48 cal (9.0%)