1 serving (200 grams) contains 472 calories, 30.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
555.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 41.2 g | 52% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 117.6 mg | 39% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Duck is a popular dish originating from Chinese cuisine, renowned for its flavorful, golden-brown skin and juicy meat. Prepared by air-drying the duck and then roasting or deep-frying it, the dish often features a delicate balance of spices like star anise and ginger, complemented by a sweet Hoisin or plum sauce. While high in protein and rich in vitamins like B6 and niacin, Crispy Duck is also high in saturated fats and calories, primarily due to the skin and the cooking method. Served with pancakes, spring onions, and cucumber, it offers a well-rounded combination of textures and flavors. Moderation is key to enjoying this indulgent dish while keeping dietary health in mind.