1 serving (85 grams) contains 160 calories, 2.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1194.4 mg | 51% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 916.7 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy crowns
Crispy Crowns are bite-sized potato rounds, lightly seasoned and golden-baked to achieve a crunchy exterior with a soft, fluffy interior. Made primarily from shredded potatoes, they often contain vegetable oil, salt, and spices, making them a flavorful and satisfying side dish or snack. Originating from American comfort cuisine, Crispy Crowns are a variation of hash browns or tater tots, offering a smaller and flatter shape for extra crispness. While they provide the energy and nutrients found in potatoes, such as potassium and vitamin C, their preparation often involves frying or baking with added oils, contributing to higher calorie and fat content. Crispy Crowns can be enjoyed as part of a balanced meal when paired with fresh vegetables and lean protein, though moderation is encouraged due to their sodium and fat levels. They're a quintessential treat for those craving a crunchy, savory bite.
