1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 2.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1111.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.7 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 158.7 g | 57% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 7.9 g | ||
| protein | 15.9 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy cracker
Crispy Cracker is a light, crunchy snack enjoyed worldwide and often associated with Western cuisine. Typically made from a simple mixture of refined wheat flour, water, and a touch of salt, these crackers may also include oils or leavening agents to enhance texture and flavor. Variations can feature added seeds, whole grains, or herbs for a nutritional boost and unique taste. While Crispy Crackers are low in calories per serving, they often lack significant vitamins, minerals, or fiber unless whole grain options are chosen. Some varieties may contain added sugars or high sodium levels, making moderation key for health-conscious consumers. Popular as a vehicle for spreads, cheeses, or dips, Crispy Crackers can be incorporated into a balanced diet when paired with nutrient-rich toppings. Whether as a party snack or an everyday staple, they remain a versatile treat suitable for various eating preferences.
