Crispy corn tortilla strips

Crispy corn tortilla strips

Snack

Item Rating: 66/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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560
calories
8
protein
72
carbohydrates
28
fat

Nutrition Information

1 cup (112g)
Calories
560
% Daily Value*
Total Fat 28 g 35%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 460 mg 20%
Total Carbohydrates 72 g 26%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 11%
Potassium 200 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.3%
5.6%
44.1%
Fat: 252 cal (44.1%)
Protein: 32 cal (5.6%)
Carbs: 288 cal (50.3%)

About Crispy corn tortilla strips

Crispy Corn Tortilla Strips are thinly sliced pieces of corn tortillas baked or fried to a golden crisp. Rooted in Mexican cuisine, these crunchy strips are traditionally used as a topping for soups, salads, or as a base for dishes like chilaquiles. Made primarily from corn flour, the strips provide a gluten-free option for those with dietary restrictions. They are naturally low in sugar and contain fiber, contributing to digestive health. While baking offers a healthier preparation method by reducing added oils, frying may increase caloric and fat content, depending on the type of oil used. Some commercially prepared varieties may include added salt and preservatives, so homemade options can offer greater control over ingredients. Perfect for adding texture and flavor, Crispy Corn Tortilla Strips combine cultural authenticity with versatility for any meal.