1 serving (50 grams) contains 250 calories, 2.5 grams of protein, 12.5 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.5 g | 80% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 12.5 g | ||
protein | 12.5 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 25 mg | 1% | |
Iron | 2.5 mg | 13% | |
Potassium | 375 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Corn is a delectable snack made from deep-fried or air-fried sweet corn kernels coated in a flavorful blend of spices, often enjoyed in Indian and Indo-Chinese cuisine. This popular appetizer boasts a delightful crunch, with bold flavors coming from seasonings like chili powder, garlic, and tangy lime. Packed with dietary fiber, vitamins like B6, and essential minerals such as magnesium and potassium, corn offers some nutritional benefits. However, the frying process can increase its calorie and fat content, depending on the cooking method and oil used. Air-fried variations provide a lighter alternative, retaining much of the crunch with less added fat. Crispy Corn is a crowd-pleasing dish that's ideal for parties, offering a balance of sweet, spicy, and savory flavors in every bite. Moderation is key to fully enjoy this indulgent treat while being mindful of its health implications.