1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 100.0 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy coating
Crispy Coating is a versatile breading blend commonly used in fried or baked dishes to add crunch and flavor. Typically made from breadcrumbs, flour, and seasonings, it can also include cornmeal, panko, or crushed cereal for added texture. Originating from global culinary traditions, with variations found in cuisines like Japanese, American, and European, this coating enhances dishes ranging from fried chicken to tempura vegetables. Often seasoned with herbs and spices, it can be customized to suit different flavor profiles. While Crispy Coating provides a satisfying crunch, its nutritional impact depends on preparation methods. Baking can reduce fat content compared to frying, which typically absorbs oils that increase calories. For a healthier alternative, whole-grain options or air-frying can minimize added fats. Crispy Coating offers delightful texture but should be enjoyed in moderation due to its potential to contain refined flours and higher fat when fried.
