Crispy chilli shredded beef

Crispy chilli shredded beef

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
17.6
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 17.6 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

45.5%
13.6%
40.9%
Fat: 211 cal (40.9%)
Protein: 70 cal (13.6%)
Carbs: 235 cal (45.5%)

About Crispy chilli shredded beef

Crispy Chilli Shredded Beef is a flavorful dish inspired by Chinese cuisine, blending sweet, spicy, and savory elements. Thinly sliced beef is coated in a light batter, deep-fried until crispy, and then tossed in a sticky, tangy sauce made with chili peppers, garlic, soy sauce, sugar, and vinegar. Often served with vegetables like carrots and peppers, it offers a delightful balance of textures and flavors. While this dish is rich in protein from the beef, it is also high in calories and fat due to the frying process and the sugar content in the sauce. Moderate consumption is advised, and pairing it with steamed vegetables or a lighter side dish can help balance its nutritional profile. Crispy Chilli Shredded Beef is a delicious indulgence best enjoyed occasionally within a varied and healthy diet.