Crispy chilli mushrooms

Crispy chilli mushrooms

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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320.0
calories
8.0
protein
40.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 4.8 g 17%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.6%
9.5%
42.9%
Fat: 144 cal (42.9%)
Protein: 32 cal (9.5%)
Carbs: 160 cal (47.6%)

About Crispy chilli mushrooms

Crispy Chilli Mushrooms are a flavorful Indo-Chinese appetizer, blending the zest of Chinese cuisine with Indian spices. This dish features fresh button mushrooms coated in a seasoned batter, deep-fried to crisp perfection, and then tossed in a tangy, spicy sauce made with soy sauce, garlic, ginger, chili paste, and vegetables like bell peppers and spring onions. Rich in umami flavor, it delivers a satisfying crunch and bold taste. Mushrooms are a low-calorie source of vitamins, minerals, and antioxidants, supporting immunity and overall health. However, the deep-frying process adds significant calories, fat, and sodium, making it an indulgent treat rather than an everyday meal. Pairing it with fresh salads or limiting sauce use can reduce its heavier aspects while keeping its vibrant flavors intact. A crowd-pleaser packed with bite-sized delight, Crispy Chilli Mushrooms are perfect for sharing on special occasions or as a cheat-day snack.