1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
320.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 800.0 mg | 34% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 8.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Chilli Mushrooms are a flavorful Indo-Chinese appetizer, blending the zest of Chinese cuisine with Indian spices. This dish features fresh button mushrooms coated in a seasoned batter, deep-fried to crisp perfection, and then tossed in a tangy, spicy sauce made with soy sauce, garlic, ginger, chili paste, and vegetables like bell peppers and spring onions. Rich in umami flavor, it delivers a satisfying crunch and bold taste. Mushrooms are a low-calorie source of vitamins, minerals, and antioxidants, supporting immunity and overall health. However, the deep-frying process adds significant calories, fat, and sodium, making it an indulgent treat rather than an everyday meal. Pairing it with fresh salads or limiting sauce use can reduce its heavier aspects while keeping its vibrant flavors intact. A crowd-pleaser packed with bite-sized delight, Crispy Chilli Mushrooms are perfect for sharing on special occasions or as a cheat-day snack.