Crispy chilli beef

Crispy chilli beef

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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588.2
calories
23.5
protein
58.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 17.6 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 264 cal (44.6%)
Protein: 94 cal (15.8%)
Carbs: 235 cal (39.6%)

About Crispy chilli beef

Crispy Chilli Beef is a popular Chinese-inspired dish known for its bold flavors and satisfying crunch. Typically made by coating thin strips of beef in a seasoned batter, the meat is deep-fried to achieve its crispy texture. It’s then tossed in a tangy, slightly sweet sauce infused with chili, garlic, and soy, often balanced with sugar or honey for a flavorful glaze. Vegetables like bell peppers or onions may also be added for texture and color. While the dish offers a generous protein boost from the beef, its high calorie count largely comes from the deep-frying process and sugary sauce. Sodium levels can also be significant due to the soy sauce base. Pairing it with steamed vegetables or rice can make it part of a more balanced meal, but moderation is key to enjoying this indulgent treat healthfully.