One cup of Crispy chickpea is around 236.2 grams and contains approximately 383.0 calories, 17.0 grams of protein, 12.8 grams of fat, and 53.2 grams of carbohydrates.
Crispy Chickpea are a delicious, crunchy snack made from roasted chickpeas, seasoned to perfection. Originating from Middle Eastern cuisine, these bite-sized delights are packed with protein, fiber, and essential nutrients. They offer a satisfying, guilt-free alternative to traditional chips, making them perfect for munching any time of the day. With a variety of flavors, from zesty lemon to spicy harissa, Crispy Chickpea are not just tasty; they're also gluten-free and heart-healthy, ensuring you can enjoy each bite with confidence. Snack smart and savor the crunch!
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Nutrition Information
Calories |
383.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1063.8 mg | 46% | |
| Total Carbohydrates | 53.2 g | 19% | |
| Dietary Fiber | 14.9 g | 53% | |
| Sugars | 8.5 g | ||
| protein | 17.0 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.4 mg | 8% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 212.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
