1 serving (100 grams) contains 290 calories, 20.0 grams of protein, 19.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
690.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.2 g | 57% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 214.3 mg | 71% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy chicken wings
Crispy Chicken Wings are a flavorful appetizer or snack, often enjoyed in American cuisine and popular worldwide. Typically made by coating chicken wings in a seasoned batter or dry rub, they are deep-fried to achieve a crunchy outer layer while maintaining tender, juicy meat inside. Traditional recipes may include spices like paprika, garlic powder, and cayenne, offering bold flavors. While they provide a good source of protein from the chicken, their healthiness depends on preparation methods. Deep frying increases calorie and fat content, while baking or air frying can reduce these levels. Served with sauces like barbecue, buffalo, or ranch, the added sugar or sodium can further affect nutritional value. Crispy Chicken Wings are a satisfying treat but best enjoyed in moderation, balancing indulgence with mindful choices to fit into a healthy diet.
