Crispy chicken thigh

Crispy chicken thigh

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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507.9
calories
39.7
protein
15.9
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
507.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 31.7 mcg 158%
Calcium 23.8 mg 1%
Iron 1.9 mg 10%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

12.5%
31.3%
56.2%
Fat: 285 cal (56.2%)
Protein: 158 cal (31.3%)
Carbs: 63 cal (12.5%)

About Crispy chicken thigh

Crispy Chicken Thigh is a flavorful dish crafted with tender chicken thighs, seasoned and coated in a blend of flour, herbs, and spices, then fried to golden perfection. Originating from Southern-style American cuisine, this comfort food offers a satisfying crunch and juicy interior. Chicken thighs are rich in protein, essential for muscle growth and repair, and contain key nutrients like B vitamins and selenium. However, when fried, it may become higher in calories and unhealthy fats, depending on the cooking oil used. Opting for air-fried or oven-baked methods can reduce fat content while retaining the crispy texture. Pairing it with fresh vegetables or whole grains creates a balanced meal that complements its bold flavor. Whether enjoyed at a family dinner or special occasion, Crispy Chicken Thigh delivers indulgence and nourishment in every bite.