1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Crispy Chicken Roll is a flavorful blend of crispy, golden-fried chicken, fresh vegetables, and creamy sauces, all wrapped in a soft, flour tortilla. Inspired by Western fast-food cuisine, this roll combines crunchy textures and savory flavors for a satisfying bite. The chicken is seasoned and breaded before being cooked to perfection, while the roll is often complemented by lettuce, tomatoes, and a choice of sauces like ranch, mayonnaise, or barbecue. Though packed with protein from the chicken, the fried preparation can add extra calories and fats, making it less ideal for those seeking low-calorie meals. Fresh veggies contribute vitamins and fiber, offering a balanced element amidst the indulgence. This versatile dish is perfect for on-the-go meals, blending comfort food appeal with a mix of wholesome ingredients and occasional indulgence factors.