Crispy chicken

Crispy chicken

Lunch

Item Rating: 61/100

1 serving (150 grams) contains 400 calories, 30.0 grams of protein, 22.0 grams of fat, and 20.0 grams of carbohydrates.

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630.9
calories
47.3
protein
31.5
carbohydrates
34.7
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 34.7 g 44%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.1%
30.2%
49.8%
Fat: 312 cal (49.8%)
Protein: 189 cal (30.2%)
Carbs: 126 cal (20.1%)

About Crispy chicken

Crispy Chicken is a savory dish featuring tender chicken coated in a seasoned breading or batter, then fried or baked to achieve a crunchy, golden exterior. Commonly associated with Southern American cuisine, its preparation often includes spices like paprika, garlic powder, and black pepper, offering a flavorful kick. While rich in protein from the chicken, this dish also tends to be high in calories and fat, particularly when deep-fried. Baking can be a healthier alternative, reducing excess oil. Typically served with sides like coleslaw, mashed potatoes, or a fresh salad, Crispy Chicken satisfies cravings for hearty, indulgent meals. For a balanced diet, enjoy in moderation and pair with nutrient-rich accompaniments.