Crispy chicken honey sauce

Crispy chicken honey sauce

Appetizer

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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529.4
calories
29.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 23.5 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

41.7%
20.8%
37.5%
Fat: 211 cal (37.5%)
Protein: 117 cal (20.8%)
Carbs: 235 cal (41.7%)

About Crispy chicken honey sauce

Crispy Chicken Honey Sauce combines tender, golden-brown chicken with a sweet and savory glaze that delivers a delightful balance of flavors. The chicken is typically breaded and fried for an irresistible crunch, while the honey-based sauce incorporates ingredients like soy sauce, garlic, and vinegar for added depth. Inspired by Asian fusion cuisine, this dish offers a satisfying blend of crispy texture and caramelized sweetness. While the honey provides natural antioxidants and a quick energy boost, the sauce can be high in added sugars and sodium. The fried chicken contributes protein but is also calorically dense due to its preparation method. Pairing this dish with steamed vegetables or serving it over brown rice can provide a more balanced meal. Perfect as a shareable appetizer or entrée, Crispy Chicken Honey Sauce is a flavorful indulgence best enjoyed in moderation.