1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 11.8 mcg | 59% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Chicken Chop is a popular dish inspired by Asian street food cuisine. It features a tender, boneless chicken thigh or breast coated in a seasoned batter, then deep-fried to golden perfection for a satisfyingly crisp texture. The seasoning can include garlic, white pepper, paprika, and sometimes five-spice powder, offering bold and fragrant flavors. Commonly served with a side of dipping sauce or atop rice and vegetables, it provides a filling source of protein. While its crunchy coating and frying process contribute to its delicious taste, these elements can add extra calories, fat, and sodium, making moderation important for a balanced diet. Opting for grilled or baked versions of the chicken chop can be a healthier alternative while retaining much of its signature flavor.