Crispy chicken asian salad

Crispy chicken asian salad

Lunch

Item Rating: 72/100

One cup of Crispy chicken asian salad is around 240 grams and contains approximately 432 calories, 19.2 grams of protein, 24 grams of fat, and 28.8 grams of carbohydrates.

Crispy Chicken Asian Salad is a vibrant and refreshing dish that combines the perfect balance of flavors and textures. Featuring crispy, golden-brown chicken atop a bed of mixed greens, this salad is packed with crunchy veggies like shredded carrots, bell peppers, and crunchy cabbage. Drizzled with a tangy sesame-soy dressing, it bursts with authentic Asian flavors. Not only is it delicious, but it also includes wholesome ingredients that provide essential nutrients, making it a healthier choice. Light yet satisfying, this salad is perfect for a quick lunch or a delightful dinner!

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432
calories
19.2
protein
28.8
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 864 mg 37%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 4.8 g 17%
Sugars 7.7 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
18.8%
52.9%
Fat: 216 cal (52.9%)
Protein: 76 cal (18.8%)
Carbs: 115 cal (28.2%)