Crispy cheese

Crispy cheese

Appetizer

Item Rating: 43/100

1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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880.0
calories
56.0
protein
8.0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 80.0 mcg 400%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 648 cal (71.7%)
Protein: 224 cal (24.8%)
Carbs: 32 cal (3.5%)

About Crispy cheese

Crispy Cheese is a savory treat made by baking or frying cheese until it develops a golden, crunchy exterior while retaining a soft, flavorful center. Often crafted from varieties like Parmesan, Cheddar, or Gouda, it hails from Italian and American culinary traditions but is enjoyed globally as a snack or garnish. Packed with protein and calcium, it supports bone health and muscle repair. However, Crispy Cheese is also rich in saturated fat and sodium, which should be consumed in moderation for heart health. Its simple ingredients make it naturally gluten-free, appealing to those with dietary restrictions. Crispy Cheese is a versatile delight that adds texture to salads, soups, and entrees or serves as a standalone indulgence for cheese lovers seeking a bold flavor experience.