Crispy checken

Crispy checken

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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555.6
calories
39.7
protein
31.7
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 257 cal (47.4%)
Protein: 158 cal (29.2%)
Carbs: 126 cal (23.4%)

About Crispy checken

Crispy Chicken is a popular dish enjoyed worldwide, often associated with American comfort food and fast-food cuisine. Made by coating chicken pieces in a seasoned flour or breadcrumb mixture and frying until golden brown, this dish offers a satisfying crunch and juicy flavor. Ingredients typically include chicken, a blend of spices, flour, eggs, and oil for frying. While it is a rich source of protein from the chicken, the frying process can add significant amounts of fat and calories, making moderation key for maintaining a balanced diet. Some recipes incorporate whole-grain coatings or baking techniques to reduce fat content, offering a healthier alternative. Crispy Chicken pairs well with a variety of sides, such as vegetables or salads, which can complement its indulgent nature with added nutrients.