One cup of Crispy cauliflower is around 240 grams and contains approximately 426.7 calories, 8.8 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Crispy Cauliflower is a deliciously crunchy delight that transforms ordinary cauliflower into a mouthwatering dish. Coated in a light batter seasoned with spices, it's often roasted or fried to perfection, offering a satisfying crunch in every bite. Originating from a blend of global cuisines, this dish has gained popularity in health-conscious kitchens everywhere. Packed with fiber, vitamins, and antioxidants, Crispy Cauliflower is not just a tasty snack; it’s a guilt-free option that complements any meal. Enjoy it as an appetizer, side dish, or even a main course alternative for a nutritious, plant-based treat!
Calories |
426.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.