Nutrition Facts for Crispy cauliflower
Image of Crispy cauliflower

Crispy cauliflower

Item Rating: 77/100

One cup of Crispy cauliflower is around 150 grams and contains approximately 200 calories, 5 grams of protein, 10 grams of fat, and 20 grams of carbohydrates.

Crispy Cauliflower is a deliciously crunchy delight that transforms ordinary cauliflower into a mouthwatering dish. Coated in a light batter seasoned with spices, it's often roasted or fried to perfection, offering a satisfying crunch in every bite. Originating from a blend of global cuisines, this dish has gained popularity in health-conscious kitchens everywhere. Packed with fiber, vitamins, and antioxidants, Crispy Cauliflower is not just a tasty snack; it’s a guilt-free option that complements any meal. Enjoy it as an appetizer, side dish, or even a main course alternative for a nutritious, plant-based treat!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 200
Total Fat 10.0001g 0%
Saturated Fat 1.0001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 300mg 0%
Total Carbohydrate 19.9999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 3g
Protein 5g 0%
Vitamin D 0IU 0%
Calcium 30mg 0%
Iron 1.0001mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%