One cup of Crispy calamari is around 236.7 grams and contains approximately 593.7 calories, 25.3 grams of protein, 39.2 grams of fat, and 41.8 grams of carbohydrates.
Crispy Calamari is a delightful appetizer originating from Mediterranean cuisine, celebrated for its tender squid rings coated in a light, crispy batter. Lightly seasoned and fried to golden perfection, each bite offers a satisfying crunch complemented by a burst of ocean flavor. Served with a tangy marinara or zesty lemon aioli, this dish not only pleases the palate but also provides a good source of protein. While the frying adds a touch of indulgence, opting for whole wheat flour can elevate its health profile. Perfect for sharing or enjoying solo, Crispy Calamari is a must-try for any seafood lover!
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Nutrition Information
Calories |
593.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.2 g | 50% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 41.8 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25.3 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
