Crispy calamari

Item Rating: 70/100

One cup of Crispy calamari is around 250 grams and contains approximately 375 calories, 20 grams of protein, 18 grams of fat, and 38 grams of carbohydrates.

Crispy Calamari is a delightful appetizer originating from Mediterranean cuisine, celebrated for its tender squid rings coated in a light, crispy batter. Lightly seasoned and fried to golden perfection, each bite offers a satisfying crunch complemented by a burst of ocean flavor. Served with a tangy marinara or zesty lemon aioli, this dish not only pleases the palate but also provides a good source of protein. While the frying adds a touch of indulgence, opting for whole wheat flour can elevate its health profile. Perfect for sharing or enjoying solo, Crispy Calamari is a must-try for any seafood lover!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 17.5g	0%
Saturated Fat 3.75g	0%
Polyunsaturated Fat g
Cholesterol 250mg	0%
Sodium 750mg	0%
Total Carbohydrate 37.5g	0%
Dietary Fiber 1.25g	0%
Total Sugars 2.5g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 50mg	0%
Iron 1.25mg	0%
Potassium 375mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 20.6%

Carbs: 38.7%