One cup of Crispy brussels sprouts with bacon bits is around 238 grams and contains approximately 317.0 calories, 9.5 grams of protein, 22 grams of fat, and 24.0 grams of carbohydrates.
Crispy Brussels Sprouts With Bacon Bits are a deliciously addictive side dish that perfectly combines savory and smoky flavors. This crowd-pleasing recipe features tender Brussels sprouts, roasted until golden and crisp, then tossed with crispy bacon bits for an irresistible crunch. Originating from European cuisine, these sprouts are packed with vitamins and minerals, boasting high fiber and low calories, making them a healthy choice. While the bacon adds a touch of indulgence, it enhances the dish with rich flavor, creating a delightful balance. Enjoy them as a tasty accompaniment or a standout snack!
Calories |
317.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22 g | 28% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 635.0 mg | 27% | |
Total Carbohydrates | 24.0 g | 8% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 714 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.