Crispy brussel sprouts
One cup of Crispy brussel sprouts is around 250 grams and contains approximately 375 calories, 10 grams of protein, 25 grams of fat, and 38 grams of carbohydrates.
Crispy Brussel Sprouts are a delightful twist on a classic vegetable. Perfectly roasted to golden perfection, these little gems pack a punch of flavor, enhanced with a drizzle of olive oil, a sprinkle of sea salt, and a hint of garlic. Originating from Belgium, they’ve found a home in kitchens around the world, celebrated for their nutty taste and satisfying crunch. Packed with vitamins C and K, they’re incredibly nutritious, high in fiber, and low in calories, making them a fantastic addition to any meal. Enjoy a guilt-free indulgence that’s both delicious and healthy!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 5g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100mg | 0% |
| Iron 3mg | 0% |
| Potassium 972.5mg | 0% |
Source of Calories