1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy bread
Crispy Bread is a delightful baked good known for its thin, crunchy texture and satisfying flavor. Often originating from European cuisines, particularly Italian and French, this style of bread is crafted using simple ingredients such as flour, water, yeast, and a pinch of salt. Some variations include olive oil or seasonings like herbs and seeds for added taste and nutrition. Its airy structure comes from careful baking techniques that expel moisture, resulting in a crisp bite. Crispy Bread is a low-fat option with moderate calories, making it a versatile side or snack. However, its refined carbohydrate content may lead to quick energy spikes, so pairing it with protein-rich spreads or wholesome dips like hummus can balance its nutritional profile. Enjoyed worldwide, Crispy Bread blends texture and taste, bringing an artisanal touch to meals.
