1 serving (85 grams) contains 26 calories, 0.8 grams of protein, 0.3 grams of fat, and 5.1 grams of carbohydrates.
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Nutrition Information
Calories |
73.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 9.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 498.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy bell peppers
Crispy bell peppers are vibrant, crunchy vegetables that come in a variety of colors, including red, yellow, orange, and green. Native to the Americas, they are a staple in cuisines worldwide, from Mexican fajitas to Mediterranean salads. Packed with vitamins A and C, bell peppers are excellent for boosting immune health and maintaining healthy skin. They are also rich in fiber, supporting digestion and satiety, while being low in calories. Their naturally sweet flavor and crisp texture make them a refreshing snack or a versatile ingredient in cooked dishes. Bell peppers contain antioxidants like beta-carotene and flavonoids, which help combat oxidative stress. They’re naturally free of fat and cholesterol, making them a heart-healthy choice. Whether raw, roasted, or sautéed, bell peppers are an easy and delicious way to add color and nutrition to your meals.
