1 serving (100 grams) contains 226 calories, 10.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
538.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy beef taco
The Crispy Beef Taco is a well-loved staple of Mexican cuisine, offering bold flavors and satisfying crunch in every bite. It features a golden, fried corn tortilla shell stuffed with seasoned ground beef, shredded lettuce, diced tomatoes, and a sprinkling of cheddar cheese. Optional toppings include sour cream, guacamole, or salsa for added flavor. While the taco is rich in protein from the beef and contains essential vitamins from the fresh vegetables, it can be high in saturated fat and sodium depending on preparation methods and additional toppings. Opting for lean ground beef and light cheese can enhance its nutritional profile while maintaining the classic taste. This flavorful dish is typically enjoyed as part of a hearty meal or quick snack and showcases the vibrant and approachable flavors of traditional Mexican street food.
