1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
560.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1280.0 mg | 55% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 16.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Beef is a flavorful dish originating from Chinese cuisine, often served in Western adaptations of traditional Asian recipes. It typically features thin slices of beef, coated in a light batter and fried until golden and crunchy. The dish is usually tossed in a sweet and savory sauce made from soy sauce, sugar, garlic, ginger, and sometimes chili for added heat. Accompanied by vegetables like bell peppers or carrots, Crispy Beef delivers a balance of textures and flavors. While the beef is a good source of protein and iron, the dish can be high in calories and fat due to the frying process. The added sugar in the sauce also contributes to its richness but increases its carbohydrate content. For a healthier twist, opt for baked instead of fried beef and reduced-sugar sauce. Served with steamed rice or vegetables, Crispy Beef can be a tasty indulgence when enjoyed in moderation.