One cup of Crispy beef in orange sauce is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 23.5 grams of fat, and 58.8 grams of carbohydrates.
Crispy Beef In Orange Sauce is a tantalizing dish that blends the rich flavors of tender beef stir-fried to golden perfection, enveloped in a zesty orange sauce. Originating from Chinese cuisine, this dish combines sweet and tangy notes with hints of garlic and ginger, creating a delightful balance. While the crispy beef offers a satisfying crunch, the orange sauce adds a refreshing twist without overpowering the palate. Pair it with steamed vegetables for a healthy touch, but be mindful of the sauce's sugar content. Indulge in this vibrant dish that's sure to excite your taste buds!
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 23.5 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.