One cup of Crispy beans is around 125 grams and contains approximately 150 calories, 2 grams of protein, 7 grams of fat, and 15 grams of carbohydrates.
Crispy Beans are a deliciously crunchy snack made from high-quality, roasted beans, delivering a satisfying crunch with every bite. Originating from traditional recipes across various cuisines, these snackable delights are rich in protein and fiber, making them a nutritious alternative to chips. Each serving is packed with essential nutrients, supporting your energy needs without excessive calories. Enjoy them straight from the bag or as a versatile topping for salads and soups. Treat your taste buds to a guilt-free indulgence with Crispy Beans!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7 g | 8% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 410 mg | 17% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
