1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 238.1 mcg | 1190% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crispy Battered Whole Fillets are a popular dish featuring tender fish fillets coated in a light, golden batter and fried to perfection. Typically made from white fish like cod, haddock, or pollock, these fillets deliver a satisfying crunch on the outside with flaky, moist fish on the inside. Originating from British and seafood-inspired cuisines, this dish is often paired with tartar sauce, lemon wedges, or served alongside fries for a classic comfort meal. While rich in protein and omega-3 fatty acids derived from the fish, it is worth noting that the deep-frying process contributes to higher calorie and fat content. The batter may also include refined flour, adding carbohydrates and lower fiber levels to the meal. Crispy Battered Whole Fillets offer a delicious indulgence, but moderation is key for those looking to balance nutrition with enjoyment.