Crispy battered whole fillets

Crispy battered whole fillets

Dinner

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.8 g 47%
Vitamin D 238.1 mcg 1190%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)

About Crispy battered whole fillets

Crispy Battered Whole Fillets are a popular dish featuring tender fish fillets coated in a light, golden batter and fried to perfection. Typically made from white fish like cod, haddock, or pollock, these fillets deliver a satisfying crunch on the outside with flaky, moist fish on the inside. Originating from British and seafood-inspired cuisines, this dish is often paired with tartar sauce, lemon wedges, or served alongside fries for a classic comfort meal. While rich in protein and omega-3 fatty acids derived from the fish, it is worth noting that the deep-frying process contributes to higher calorie and fat content. The batter may also include refined flour, adding carbohydrates and lower fiber levels to the meal. Crispy Battered Whole Fillets offer a delicious indulgence, but moderation is key for those looking to balance nutrition with enjoyment.