1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.1 g | 46% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.1 mg | 24% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy battered fillet
Crispy Battered Fillet is a delicious fried fish dish popular in Western cuisine, often associated with British fish-and-chip shops. Made with a tender white fish fillet, such as cod or haddock, it is coated in a light batter typically made from flour, water, and seasonings, then deep-fried until golden and crispy. Its crunchy exterior contrasts perfectly with the soft, flaky fish inside. While rich in protein and omega-3 fatty acids from the fish, the dish can be high in calories, fat, and sodium due to the frying process and batter ingredients. Enjoyed worldwide, it provides a satisfying comfort-food experience but is best consumed in moderation, especially if paired with high-sodium condiments or fried side dishes. Opting for baked or grilled fish alternatives or pairing it with fresh vegetables can balance its nutritional profile while retaining its classic flavor.
