One cup of Crispy battered fillet is around 54 grams and contains approximately 115 calories, 5 grams of protein, 5.5 grams of fat, and 11.5 grams of carbohydrates.
Crispy Battered Fillet is a delightful dish that brings together the perfect blend of flavor and texture. Originating from classic fish and chip cuisine, this fillet is expertly coated in a light, golden batter that fries to perfection. Made from fresh, sustainably sourced fish, it’s not only tasty but packed with protein. While the crispy exterior tempts the taste buds, enjoy it with tangy tartar sauce or a splash of lemon for that extra zing. Though it’s indulgent, it can be balanced with a side of mixed greens or sweet potato fries for a healthier twist. Treat yourself to this scrumptious classic today!
Calories |
115 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.5 g | 7% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 12.5 mg | 4% | |
Sodium | 255 mg | 11% | |
Total Carbohydrates | 11.5 g | 4% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 1 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 9.5 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 106.5 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.