Crispy bar

Crispy bar

Snack

Item Rating: 44/100

1 serving (40 grams) contains 180 calories, 2.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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1065.1
calories
11.8
protein
147.9
carbohydrates
35.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1065.1
% Daily Value*
Total Fat 35.5 g 45%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 147.9 g 53%
Dietary Fiber 5.9 g 21%
Sugars 71.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

61.7%
4.9%
33.3%
Fat: 319 cal (33.3%)
Protein: 47 cal (4.9%)
Carbs: 591 cal (61.7%)

About Crispy bar

Crispy Bar is a delicious snack made with wholesome grains like puffed rice and oats, blended with honey or maple syrup for natural sweetness and a hint of nutty flavor. Often crafted with a mix of nuts, seeds, and dried fruits, it offers a satisfying crunch and energy boost. Originating as a modern take on snack bars, Crispy Bar combines convenience with a touch of homemade appeal, drawing influences from Western-style granola. On the healthy side, it provides fiber, protein, and essential nutrients from its seed and nut content, making it ideal for on-the-go snacking or post-workout recovery. However, some varieties may contain added sugars or chocolate coatings, increasing the calorie and sugar count. Perfectly portioned and versatile, Crispy Bar offers a balance of indulgence and nutrition for those seeking a quick snack without compromising on taste.