Crispy baked chicken

Item Rating: 64/100

One cup of Crispy baked chicken is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Crispy Baked Chicken is a delicious, healthier alternative to fried chicken. Juicy chicken pieces are coated in a flavorful blend of herbs and spices, then baked to perfection for that satisfying crunch. Originating from classic comfort food, this dish reflects both Southern and contemporary culinary styles. By using oven-baking instead of frying, you reduce calories and unnecessary fats while still enjoying that crispy texture. Perfectly seasoned, it's an easy, nutritious choice for family dinners or meal prep. Enjoy the golden crunch without the guilt!

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Portion size

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 1182.9653mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 0g	0%
Total Sugars 2.3659g
Protein 47.3186g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 38.1%

Carbs: 19.0%