1 serving (15 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1269.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 95.2 g | 122% | |
| Saturated Fat | 31.7 g | 158% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 4761.9 mg | 207% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 79.4 g | 158% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispy bacon
Crispy bacon is a popular food item made from thin slices of pork belly or back, cured and often smoked to enhance its flavor. Originating from different culinary traditions, including European and American cuisine, bacon has become a staple in breakfasts, sandwiches, and salads worldwide. Rich in protein and offering a satisfying crunch, its savory taste comes from a combination of salt and fat. While bacon does provide essential nutrients like B vitamins, zinc, phosphorus, and selenium, it is also high in saturated fat and sodium, which may contribute to high cholesterol or blood pressure when consumed in excess. Moderation is key to enjoying bacon as part of a balanced diet; pairing it with nutrient-rich foods like vegetables can help offset its less healthful attributes. Opting for low-sodium or nitrate-free varieties may also reduce some health risks associated with processed meats.
