Crispy aromatic duck

Crispy aromatic duck

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 337 calories, 20.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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802.4
calories
47.6
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
802.4
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
24.1%
75.9%
Fat: 600 cal (75.9%)
Protein: 190 cal (24.1%)
Carbs: 0 cal (0.0%)

About Crispy aromatic duck

Crispy Aromatic Duck is a beloved dish rooted in Chinese cuisine, typically served as a centerpiece in celebratory meals. Made by marinating duck with spices such as star anise, cinnamon, and Sichuan peppercorns, the meat is slow-roasted or steamed, then deep-fried for a rich, crispy skin and tender interior. Traditionally, it’s shredded and served with thin pancakes, hoisin sauce, and garnishes like cucumber and spring onions. While high in protein, Crispy Aromatic Duck can also be high in fat and calories due to the frying process and the duck’s natural fat content. The accompanying vegetables, however, provide a refreshing balance, while portion control and moderation can help make it a more health-conscious indulgence.