1 serving (28 grams) contains 149 calories, 1.8 grams of protein, 9.5 grams of fat, and 15.1 grams of carbohydrates.
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Nutrition Information
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 2.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131.8 mg | 5% | |
| Total Carbohydrates | 13.4 g | 4% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.2 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crisps
Crisps, commonly known as potato chips in some regions, are thinly sliced potatoes that are fried or baked until crunchy. Originating in the United States in the 19th century, crisps have become a globally popular snack, often enjoyed alongside sandwiches or dips. They are typically seasoned with salt and additional flavors ranging from classic options like vinegar or barbecue to innovative combinations like truffle or chili. While crisps are rich in flavor, they are often high in calories, saturated fats, and sodium, making them a food best consumed in moderation. However, there are healthier alternatives available, such as baked or air-fried varieties, which reduce fat content, or crisps made from vegetables like kale or sweet potatoes, offering added nutrients. When choosing crisps, looking for options with fewer additives and natural ingredients can contribute to a more balanced snack choice.
