Crisps bag

Crisps bag

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1282.1
calories
17.1
protein
128.2
carbohydrates
85.5
fat

Nutrition Information

1 cup (239.3g)
Calories
1282.1
% Daily Value*
Total Fat 85.5 g 109%
Saturated Fat 25.6 g 128%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1453.0 mg 63%
Total Carbohydrates 128.2 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 17.1 g 34%
Vitamin D 0 mcg 0%
Calcium 85.5 mg 6%
Iron 2.6 mg 14%
Potassium 2991.5 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 769 cal (57.0%)
Protein: 68 cal (5.1%)
Carbs: 512 cal (38.0%)

About Crisps bag

A Crisps Bag typically contains thinly sliced and fried or baked potato chips, seasoned with various flavors ranging from classic salted to sour cream and onion, barbecue, or cheese. Originating from Western cuisine, crisps are a popular snack enjoyed worldwide. Ingredients include potatoes, vegetable oil, and flavor additives, with some varieties offering additional options like low-sodium or baked versions for a lighter alternative. While crisps are a convenient and tasty snack, they are often high in calories, fats, and sodium, and may contain additives or preservatives depending on the brand. Healthier options are available, including baked crisps or those made from alternative ingredients like sweet potatoes, lentils, or chickpeas, which provide added fiber and nutrients. Moderation is key when incorporating crisps into your diet, as their high carbohydrate and fat content can contribute to weight gain and other health concerns when consumed in excess.