1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 85.5 g | 109% | |
Saturated Fat | 25.6 g | 128% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1453.0 mg | 63% | |
Total Carbohydrates | 128.2 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 17.1 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 85.5 mg | 6% | |
Iron | 2.6 mg | 14% | |
Potassium | 2991.5 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Crisps Bag typically contains thinly sliced and fried or baked potato chips, seasoned with various flavors ranging from classic salted to sour cream and onion, barbecue, or cheese. Originating from Western cuisine, crisps are a popular snack enjoyed worldwide. Ingredients include potatoes, vegetable oil, and flavor additives, with some varieties offering additional options like low-sodium or baked versions for a lighter alternative. While crisps are a convenient and tasty snack, they are often high in calories, fats, and sodium, and may contain additives or preservatives depending on the brand. Healthier options are available, including baked crisps or those made from alternative ingredients like sweet potatoes, lentils, or chickpeas, which provide added fiber and nutrients. Moderation is key when incorporating crisps into your diet, as their high carbohydrate and fat content can contribute to weight gain and other health concerns when consumed in excess.