Crispito

Crispito

Fast Food

Item Rating: 63/100

1 serving (85 grams) contains 220 calories, 8.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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611.1
calories
22.2
protein
55.6
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 69.4 mg 23%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 5.6 g 20%
Sugars 2.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 4.2 mg 23%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
14.5%
49.1%
Fat: 299 cal (49.1%)
Protein: 88 cal (14.5%)
Carbs: 222 cal (36.4%)

About Crispito

Crispitos are a crispy rolled snack inspired by Tex-Mex cuisine, combining robust flavors with a crunchy texture. Typically made from a soft tortilla filled with seasoned meats such as chicken or beef, and occasionally mixed with cheese or spicy sauces, Crispitos are then deep-fried or baked to achieve their signature golden texture. Originating as a fusion item, they embody bold southwestern influences. While Crispitos are rich in protein due to their meat fillings, their nutritional profile can vary based on their preparation method. Baked Crispitos offer a lighter alternative, while fried versions may be high in fats and calories. They often contain moderate amounts of carbohydrates from the tortilla wrap. Pairing them with fresh vegetables or opting for lean fillings can increase their overall health value. Popular as a school lunch offering, Crispitos deliver convenience and taste wrapped into one satisfying treat.