One cup of Crispbread with tomato spread and cheese is around 236.6 grams and contains approximately 709.8 calories, 28.4 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Crispbread with Tomato Spread and Cheese is a delightful and nutritious snack that celebrates the simplicity of Scandinavian cuisine. This crunchy base is paired with a vibrant tomato spread, rich in vitamins and antioxidants, and topped with creamy cheese, offering a perfect balance of flavor and texture. Each bite is not only satisfying but also a great source of fiber, helping to keep you full longer. Ideal for a quick snack or a light meal, this dish combines wholesome ingredients that energize your day while tantalizing your taste buds. Enjoy the goodness of Crispbread with Tomato Spread and Cheese!
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 9.5 g | 33% | |
Sugars | 14.2 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 473.2 mg | 36% | |
Iron | 4.7 mg | 26% | |
Potassium | 709.8 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.