One cup of Crispbread with smoked salmon and cream cheese is around 236.6 grams and contains approximately 591.5 calories, 28.4 grams of protein, 35.5 grams of fat, and 47.3 grams of carbohydrates.
Crispbread with smoked salmon and cream cheese is a delightful Scandinavian-inspired dish that combines crunchy, rye crispbread with rich, creamy cheese and savory, melt-in-your-mouth smoked salmon. This satisfying snack is not only packed with flavor but also offers a wealth of health benefits. Smoked salmon is a fantastic source of omega-3 fatty acids, promoting heart health, while cream cheese adds a touch of indulgence without overpowering the dish. Served on wholesome crispbread, it's a light yet filling option perfect for any time of day. Enjoy this delicious fusion of textures and tastes!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 16.6 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 9464 mcg | 47320% | |
Calcium | 236.6 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.