One cup of Crispbread with seeds is around 242.4 grams and contains approximately 969.7 calories, 30.3 grams of protein, 39.4 grams of fat, and 121.2 grams of carbohydrates.
Crispbread With Seeds is a delightful and nutritious snack, blending whole grain goodness with a medley of sunflower, flax, and pumpkin seeds. Originating from Scandinavian traditions, this crispy treat is not only satisfying but also packed with fiber, protein, and healthy fats. It's perfect for those seeking a crunchy, low-calorie option that complements any topping, whether savory or sweet. Enjoy it as part of a balanced diet, and delight in the wholesome flavors that promote heart health and vitality. Crispbread With Seeds—where taste meets nutrition!
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Nutrition Information
Calories |
969.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1515.2 mg | 65% | |
| Total Carbohydrates | 121.2 g | 44% | |
| Dietary Fiber | 22.7 g | 81% | |
| Sugars | 0 g | ||
| protein | 30.3 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 303.0 mg | 23% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 1515.2 mg | 32% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
