One cup of Crispbread with red pepper spread and vegetables is around 236.2 grams and contains approximately 551.2 calories, 15.7 grams of protein, 15.7 grams of fat, and 94.5 grams of carbohydrates.
Crispbread with red pepper spread and vegetables is a delightful and nutritious snack that brings a burst of flavor to your palate. Originating from Scandinavian cuisine, this crispbread features a crunchy base topped with a vibrant red pepper spread, rich in antioxidants and vitamins. Complemented by fresh, crunchy vegetables like cucumbers, bell peppers, and radishes, it offers a rainbow of nutrients. Packed with fiber and low in calories, this dish supports a healthy lifestyle while satisfying your cravings. Enjoy it as a light lunch or an energizing snack; it’s a wholesome choice that feels indulgent yet guilt-free!
Calories |
551.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 94.5 g | 34% | |
Dietary Fiber | 23.6 g | 84% | |
Sugars | 15.7 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 787.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.