1 serving (50 grams) contains 80 calories, 2.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 567.8 mg | 24% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 14.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Crispbread with red bell pepper
Crispbread with red bell pepper is a nutritious snack originating from Scandinavian cuisine, known for its focus on simplicity and health-conscious ingredients. Typically made from rye or whole-grain flour, crispbread provides a crunchy base rich in fiber and essential nutrients. The topping of fresh red bell pepper adds a vibrant flavor and extra health benefits, as it is packed with vitamins A and C, antioxidants, and low in calories. Red bell peppers bring a natural sweetness while supporting immune health and promoting skin vitality. This combination makes the snack a great choice for light meals or a mid-day boost. However, it’s important to monitor additional toppings or spreads, like cheese or butter, that could increase fat or sodium levels. Overall, this crispbread snack is a wholesome, low-calorie option suitable for a balanced diet.
