Crispbread with peanut butter and jam

Crispbread with peanut butter and jam

Snack

Item Rating: 61/100

One cup of Crispbread with peanut butter and jam is around 236.6 grams and contains approximately 1182.9 calories, 28.4 grams of protein, 56.8 grams of fat, and 118.1 grams of carbohydrates.

Crispbread with Peanut Butter and Jam is a delightful combination of wholesome, crunchy crispbread topped with creamy peanut butter and your choice of sweet, fruity jam. Originating from Scandinavian cuisine, crispbread is a staple known for its high fiber content and satisfying crunch. Packed with protein and healthy fats from the peanut butter, this snack is not only delicious but also offers sustained energy. The natural flavors of fruit jam provide a touch of sweetness, making it a balanced choice for breakfast, a midday snack, or even a quick dessert. Enjoy this tasty treat while fueling your body with goodness!

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1182.9
calories
28.4
protein
118.1
carbohydrates
56.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1182.9
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 23.6 g 84%
Sugars 15.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 787.4 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

43.1%
10.4%
46.6%
Fat: 511 cal (46.6%)
Protein: 113 cal (10.4%)
Carbs: 472 cal (43.1%)