One cup of Crispbread with peanut butter and jam is around 236.6 grams and contains approximately 1182.9 calories, 28.4 grams of protein, 56.8 grams of fat, and 118.1 grams of carbohydrates.
Crispbread with Peanut Butter and Jam is a delightful combination of wholesome, crunchy crispbread topped with creamy peanut butter and your choice of sweet, fruity jam. Originating from Scandinavian cuisine, crispbread is a staple known for its high fiber content and satisfying crunch. Packed with protein and healthy fats from the peanut butter, this snack is not only delicious but also offers sustained energy. The natural flavors of fruit jam provide a touch of sweetness, making it a balanced choice for breakfast, a midday snack, or even a quick dessert. Enjoy this tasty treat while fueling your body with goodness!
Calories |
1182.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 56.8 g | 72% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 118.1 g | 42% | |
Dietary Fiber | 23.6 g | 84% | |
Sugars | 15.7 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.5 mg | 12% | |
Iron | 3.9 mg | 21% | |
Potassium | 787.4 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.