Crispbread with nutella

Crispbread with nutella

Snack

Item Rating: 42/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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1181.1
calories
15.7
protein
157.5
carbohydrates
55.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 55.1 g 70%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 393.7 mg 17%
Total Carbohydrates 157.5 g 57%
Dietary Fiber 7.9 g 28%
Sugars 78.7 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 3.9 mg 21%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.0%
5.3%
41.7%
Fat: 495 cal (41.7%)
Protein: 62 cal (5.3%)
Carbs: 630 cal (53.0%)

About Crispbread with nutella

Crispbread with Nutella combines the crunch of lightweight crackers with the creamy, chocolate-hazelnut spread beloved worldwide. Crispbread, often originating from Scandinavian cuisine, is typically low in fat and calories, providing a fiber-rich base made from whole grains like rye or wheat. Nutella, an Italian creation, offers a decadent touch with hazelnuts, cocoa, and skim milk blended into a smooth spread. While crispbread itself is a healthy snack option, boasting slow-digesting carbohydrates and nutrients, the Nutella topping introduces added sugars and fats that should be consumed in moderation. This pairing offers a balance of textures and tastes, making it a popular option for breakfast or dessert. For maximum health benefits, choose whole-grain crispbread and enjoy Nutella sparingly alongside fresh fruits or other nutrient-dense toppings.